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How To Help With Carpal Tunnel Syndrome

Updated: Aug 2

Do you suffer from carpal tunnel syndrome? If so, then this blog post is for you. Carpal tunnel syndrome can be a painful condition that affects the median nerve in your wrist. Although there is no cure for carpal tunnel syndrome, it can be preventative and treated with surgery or therapy. This article will explore both preventive measures and treatments to help prevent future occurrences of carpal tunnel syndrome!


What Is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a painful condition caused by compression of the median nerve in your wrist. The carpal tunnel, which houses this nerve as it travels from your forearm to your hand, can become clogged with fluid and swell due to repetitive motions or injury. This causes pressure on the median nerve and results in pain that typically starts at the base of the thumb and travels up into your wrist.


Carpal Tunnel Syndrome Symptoms

The symptoms of carpal tunnel syndrome are pain, tingling, numbness, or weakness in either hand caused by pressure on the median nerve that goes to the fingers from a swollen carpal tunnel. If you experience any of these symptoms, you should visit your doctor to prevent them from getting worse.


How Is Carpal Tunnel Diagnosed?

A diagnosis of carpal tunnel syndrome is typically based on the symptoms experienced and how they compare to other medical issues like arthritis or a more severe injury. A doctor will also look for signs of damage in your wrists, such as swelling, tenderness, redness, or warmth, to help reach a decision.


Carpal Tunnel Syndrome Treatment Options

Many preventative measures can be taken if you know there's a good chance you'll experience carpal tunnel syndrome in the future:


  1. Adjust Your Daily Routine

Modify how you perform daily tasks in order to prevent repetitive motions that can lead to carpal tunnel syndrome. Suggestions include using a wrist pad or taking frequent breaks when doing activities such as typing, playing video games, and knitting.


  1. Use A Wrist Brace

Wearing a brace on your affected hand has been shown to reduce symptoms of carpal tunnel syndrome by providing support for your wrist during work hours, so it doesn't collapse into an awkward position. In addition, this will help prevent the unnecessary strain of the median nerve!

  1. Surgery

If pain from carpal tunnel syndrome is persistent without relief from preventative measures, surgery may be advised. However, this should be a last resort option.


  1. Chiropractic Treatment

Chiropractic treatment is a preventative measure that can be taken before carpal tunnel syndrome develops. This type of therapy focuses on correcting the alignment in your spine and reducing pressure at specific joints, which results in relief from nerve-related pain.


Find The Right Carpal Tunnel Syndrome Treatment In Falls Iowa

Carpal Tunnel Syndrome is a painful condition that can easily be prevented and treated with chiropractic care. If you're looking to prevent carpal tunnel or find the best carpal tunnel syndrome treatment in Falls Iowa, you need to make an appointment with the professionals at Cedar Valley Chiropractic Sport and Spine.


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