If you're living with spinal stenosis, you know how painful and frustrating it can be. Spinal stenosis can cause chronic pain, numbness,...

Golf is a sport of precision, requiring a unique blend of power, flexibility, and control. Among the many physical demands it places on...

As the popularity of pickleball continues to soar in Cedar Falls, Iowa, so does the occurrence of low back pain among enthusiasts....

Thanksgiving is a time of gratitude, celebration, and gathering with loved ones. While it's tempting to indulge in traditional dishes...

Have you ever experienced a muscle strain? Actually, what IS a muscle strain anyway? A muscle strain is an injury or trauma to the belly...

Over the course of a lifetime, nearly everyone will deal with an acute episode of neck pain. Whether it was caused by sleeping awkwardly...

Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity,...

Joint pain in an arm or a leg (including the shoulders, hips, knees, elbows, wrist, ankles hands and feet) is among the top 10 reasons...

This is a question we are asked on a regular basis at the clinic and the answer is “it depends”. Depends on what you're wondering? It...

Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an...

About 80% of Americans suffer low back pain at some point in their life. This statistic is staggering, yet it doesn’t have to be this...

In May of 2021 Bill, who is a school teacher hurt his back significantly doing some yard work around his house. The pain was not only...

It's become a common occurrence in my conversations with patients that at some point, they feel the healthcare system and/or healthcare...

Carpal Tunnel Syndrome is a painful condition that can easily be prevented and treated with chiropractic care.

Fortunately, there are many treatment options available to relieve spinal stenosis without surgery! In this blog post, we'll discuss what s

This blog post will cover five things you should know about soft tissue and myofascial injury management before starting treatment.

Do you find yourself sitting at your desk for hours on end, hunched over a computer screen? If so, then it might be time to start...

f you've been struggling with a condition that's going untreated, such as chronic pain or arthritis, then it may be time to take a look at

Acupuncture is one of the oldest and most popular forms of medicine in the world.

If you've been experiencing back pain for more than a few weeks, chances are it's not just due to muscle strain. Instead, a disc...